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Virtual Lub Dub 5K/10K & 30-Day Challenge

April 24 @ 8:00 am - May 24 @ 5:00 pm


After a year off, the Bothwell Foundation Lub Dub committee made the tough decision to host something new this year…an all VIRTUAL Lub Dub! Although we would love to be back together in person, the health and safety of our participants and volunteers is of upmost importance to us. However, we want to encourage everyone to stay active and to keep moving.

Virtual 5K/10K: Pick a day anytime from April 24 – May 24 to run or walk at your own pace using the RaceJoy app or your own activity tracker. Submit your results and view the leaderboards on the UltraMax Results Page!

Virtual 30-Day Challenge: New this year! For beginners and experts alike. After a year of cancellations and being cooped up, challenge yourself to get out and moving! Log your cumulative progress from April 24 to May 24 and submit your results online! Use the RaceJoy app to make this process seamless and share your progress with friends and family via social media.

Lub Dub Virtual All In Challenge: Want to really challenge yourself? Compete in ALL of our events this year! Complete the Lub Dub Virtual 5K, 10K AND 30-day Challenge!

With your registration you will receive: 2021 Lub Dub Tshirt – 5K shirt, 10K shirt or 30-Day Challenge shirt, registration package with goodies from our sponsors, access to exclusive content in the RaceJoy app, results by Ultramax Sports, and finishers award.


April 24 @ 8:00 am
May 24 @ 5:00 pm
View Event Website


Bothwell Regional Health Center Foundation
View Organizer Website


Sedalia, MO